Curing a Fear and Anxiety Disorder

A Possible Cure

Is there a cure for panic attacks? Many people wonder if there is a cure for panic attacks. The answer can be confusing to some. Panic attacks are sudden rushes of fear and anxiety that result to convulsions, heart palpitations, sweating and difficulty in breathing among other kinds of symptoms and complications. The problem with finding a solid cure for panic attacks is that Continue reading

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Ways to Conquer a Panic Attack

What is a Panic Attack?

Most people are familiar with the consequences of anxiety, but only few know how to overcome a panic attack. A panic attack can occur for various reasons, but all are a consequence of the body’s exaggerated response to fear, excitement, or stress. When a person is unable to take control of their anxiety, adrenalin is excessively produced by the body. The more a person becomes anxious, the more the adrenalin causes side effects. In order to deal with a panic attack, it is important to find out what the cause is so that the next step can be taken.

What Causes Panic Attacks?

Before learning how to overcome a panic attack, it is first necessary Continue reading

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The Relationship of Panic Attack and Blood Pressure

The Link to a Panic Attack

The connection between a panic attack and blood pressure is one that patients with panic disorders may not have considered, but it is a vitally important aspect of the condition. It is easy to make the jump between the stimulus – the stressful situation – and the response without thinking about the biological links in between, however, understanding Continue reading

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Panic Attack Management – Myths and Misconceptions

Identifying a Panic Attack

Several myths and misconceptions surround the effective procedures in panic attack management. Panic attacks manifest themselves as a sudden bout of overwhelming fear and anxiety. The victim becomes breathless and may tremble while the heart beats unusually fast. Some patients have also reported feeling dizzy and sick Continue reading

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Managing an Anxiety Attack

What is a Panic Attack?

Most people will suffer from a panic attack sooner or later, so managing a panic attack is a critical lesson to learn before one occurs. If you understand what is happening and how to deal with it, you can get through the event with a minimum of fuss.

The name describes it exactly. You have an attack where you suddenly feel overwhelmed by something. Your anxiety level shoots Continue reading

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